Do you feel that cold snap? Yep, me too. The thing is depending on where you live, by noon you’ll probably be shedding layers and sweating if you dressed for the cold snap when you left the house. Gotta love it! In the last few weeks I have welcomed this cold snap in beautiful South Alabama. As I was out and about the crisp air made everything scream FALL IS HERE! In the department store windows the mannequins were dressed in sweaters and cardigans of warm dark colors and every eatery and cafe was advertising pumpkin flavored something. Yep! It’s really here! One of my favorite seasons. And for me this only means one thing…IT’S CRANBERRY TIME! I looooove these little rubies so much! First of all they’re a gorgeous color (what can I say I’m a sucka for pretty food). Then they have the nerve to be so super good for you with a big punch of Vitamins C, K, E, Manganese and Fiber in such a small package. All of these vitamins and tons of phytonutrients are wonderful in helping to protect the body from harmful free radicals and strengthen your immune system while offering anti-inflammatory and cancer-prevention properties.
Oh yeh and they are on the What’s In Season list for November. Click here to open that post so you can get as many of this months veggie, fruit and herb jewels in your body as you can. Here is my favorite cranberry juice recipe. I can’t wait for you to try it and let me know what you think. If you’re prone to sniffles, sore throat and congestion during this time you want this #JuicesByEBNL prescription in your life STAT!
What’s your favorite thing to do with cranberries? I know you’ll be crushin’ on Cranberry Crush Juice…come back and tell me about it in the COMMENTs below and don’t forget to SHARE this Natural Living Tip with your social media and email peeps. Here’s to making our Earthly Bodies a safe place to LIVE!