Hi Earthly Bodies! I hope you had an amazing 4th of July holiday enjoying family and friends. Now let’s get back on track with your healthy natural living goals!
Last week on the Earthly Bodies Natural Living Facebook page I talked about only a few of the benefits of adding an avocado to your diet daily and shared a recipe for Strawberry Basil Smashed Avocado Toast. Did you miss that? No worries click here ;-). Well here’s another quick and yummy way to reap the benefits of avocado that I shared. It makes a fantastic replacement for banana in your smoothie recipe. It makes your smoothie soooo creamy which is one of the reasons banana is used so often. Maybe you’re allergic to bananas or can’t have the them due to other health concerns or just want a change up…this recipe is for you!
14 oz Water
1/4 cp Aloe Vera Juice
1 handful Spinach
1 small Avocado
1 cp Blueberries
2 Pineapple spears
1 Tbsp Flaxseed or Chia Seeds
Blend together and enjoy 32 oz. of creamy delicious whole food nutrition!
Come back and let me know how you like it in the comments below…I love hearing from you. Also LIKE and SHARE SHARE SHARE with your Facebook, Twitter and Email list peeps.