Nutrition is the Medicine of the Future

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”  -Thomas Edison

Edison (1847-1931) has been described as America’s greatest inventor and businessmen. I am always intrigued and delighted to find quotes like this that display a passion for health and wellness in unexpected places.

What you allow in your body (spirit and mind included) reflects the majority of your health goal success. The 80/20 rule (80% what you put in your body and 20% physical activity) has shown strong throughout my 4 year journey as well as the many clients I have helped along their journey to healthy natural living. But, hey I get it…I’m not a doctor (yet) so there’s a limit that most people will draw on my God-given and institutionally trained expertise. Well I have a treat for you today Earthly Bodies! The beYOUtiful spirit that is Jenne’ Claiborne, also known as Sweet Potato Soul, sat down and spoke with 2 medically trained doctors to get there take on just how much a plant based diet can heal the body and improve overall health.

Check out the video below and leave your thoughts in the comments. And if you’ve never heard of Jenne’/Sweet Potato Soul before now you’re welcome! Find her across all social media and on her blog sweetpotatosoul.com. Here’s to my never-ending hope of the collective effort of many to help make our earthly bodies a spiritually, mentally and physically safe place to LIVE.

What do you think? Let me know you were here (^_^)!